Dr. Paula Fellingham and Kimberly Weichel Every year should teach you something valuable; whether you get the lesson is up to you. Every year brings… Read More »The Second Half of Life: Aging with Vigor and Grace
I’ve never met a person who hasn’t struggled, at one time or another, with poor decisions they made in the past. How do we let… Read More »How to Let Go of Past Mistakes
Evaluating our belief patterns will help us identify the beliefs that strengthen us, and those that weaken us. Frequent self-assessment is such a healthy thing… Read More »Are you happy most of the time? 12 questions to assess your belief patterns
Women are so much alike, aren’t we? We’re bonded because of what our bodies and hearts have been through. And as we age we’re asking… Read More »Thoughts on Aging Gracefully
Paula Fellingham here! Today I’d like to share one of my favorite stories. This story is meant to remind you of your priceless worth. In… Read More »Dr. Paula Fellingham – Total Life Excellence: You Are of Priceless Worth
Why is it so important to apologize? As Greg LeMond once said, “sincere apologies are for those that make them, not for those to whom… Read More »A NUDGE Towards Total Life Excellence with Dr. Paula Fellingham
Paula Fellingham here! Last week I took my dear, fragile 92-year-old mother to the “viewing” of Clarence Allred, one of her deceased friends. When I… Read More »Living with Joy & Purpose – Dr. Paula Fellingham